CrossFit Tall City – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

30 Burpees

10 Thrusters 95/65

30 KBS 53/35

10 Thrusters 95/65

30 Box Jump Overs 30/24

10 Thrusters 95/65

30 KBS 53/35

10 Thrusters 95/65

30 Burpees

25:00 Cutoff